Mitoku Traditional Fu
Japanese Dried Wheat Gluten
Fu or Japanese wheat gluten, is high in protein and easy to digest. Before cooking, the pieces are soaked in water, softening to a sponge-like state, and the excess water is squeezed out. They are used in soups and nabemono (pot dishes).
Mitoku Traditional Seitan
Seitan or Japanese kneaded wheat-meat are tasty, rich, tender chunks of savory goodness that are not only nourishing but also 100% vegetarian. For centuries Seitan has been known for its delicious taste and unbeatable nutritional attributes.