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Other Sea Vegetables 
Nori 
Japanese Toasted and Untoasted Nori

Japanese nori is a sea vegetable that has been dried and pressed into thin sheets. Versatile and easy to prepare, nori is rich in protein and in vitamins A, B, and C; it is also abundant in a wide range of nutrients, most notably calcium and iron. Presently, the Japanese consume almost 9 billion sheets of nori per year. Nori is also quickly gaining worldwide popularity, due partly to the proliferation of successful sushi bars that offer various combinations of rice and vegetables or fish wrapped in nori.

Along the northeast coast of Japan, in the Sendai region, are the pine-covered islands of scenic Matsushima. This pure, cold-water coastline is a seemingly endless series of quiet coves and sheltered shallows - the perfect place to grow nori seaweed.

Although originally gathered wild, nori has been cultivated by the Japanese for over 300 years. Nets made of woven rope are suspended between long bamboo poles that are set deep into the gentle bays. During the cold months of winter, the nori slowly grows until it covers the entire net. The nets are positioned so they remain above the water level during low tide in order for the growing nori to get maximum sunlight, yet receive a regular washing below the water level during high tide. In January and February, this fragile, green seaweed is gathered from the water by hand and brought ashore. There the nori is washed, first in sea water, then in fresh water; it is finally placed in bamboo frames to dry slowly and carefully, a process much like the making of fine paper.

Like many foods in Japan, nori is available in numerous grades. Mitoku's Sendai Select has been chosen from the top 1 percent of all Japanese nori. Its fine, even texture and translucent, deep-green color are indications of its high quality. Lesser grades of nori are a dull, purplish-black and lack Sendai nori's vibrant luster. When nori quality is important, such as when making fine sushi, Sendai nori is often the choice.

Versatile and ready to eat, Toasted Nori is a must for sushi, norimaki (sushi rolls), and rice balls ("onigiri"). Crumbled or cut into strips, it is an attractive garnish for grains, noodles, and soups. On the northeast coast of Japan, in the Sendai region, are the pine covered islands of scenic Matsushima. This pure, cold water coastline is an endless series of quiet coves and sheltered shallows; the perfect place to grow nori.
Numerous grades of nori are available in Japan and Sendai Select is considered in the top 1%. Its even texture and translucent sea green color are indications of its superiority.

Numerous grades of Nori are available in Japan, and Sendai Select is taken from the top 1%. Its even texture and translucent sea green color are indications of its superiority.

Fine Quality Toasted Nori is gathered by hand in mid-winter, carefully washed, then slowly dried. Versatile and ready to eat, Mitoku Nori is a must for sushi, norimaki (sushi rolls), and rice balls (onigiri). Crumbled or cut into strips, it is an attractive garnish for grains, noodles, and soups. Mitoku Untoasted Nori allows cooks to toast it to their liking. Simply pass it over a gas or electric burner until it becomes crisp and fragrant.

Ingredients: Japanese dried seaweed: Nori (Porphyra Tenera)

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Natural Import Company

170 Chilly Bowl Road

Rutherfordton, North Carolina 28139 U.S.A.

800-324-1878 or Local 828-277-8870