Fu or Japanese wheat gluten, is high in protein and easy to digest. Before cooking, the pieces are soaked in water, softening to a sponge-like state, and the excess water is squeezed out. They are used in soups and nabemono (pot dishes).
Natural Import Company
170 Chilly Bowl Road
Rutherfordton, North Carolina 28139
800-324-1878 or Local 828-277-8870
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